Keto Chicken Dinner Wraps Recipe

Fusion cuisine · 1090 calories

Keto Chicken Dinner Wraps recipe

About this recipe

A satisfying keto-friendly chicken wrap recipe perfect for dinner. Packed with protein and flavor, this dish is ideal for those seeking a low-carb solution.

Ingredients

  • 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
  • 1 Combo Fortune Rice Bran 870G & Mustard Oil 1L Pouch
  • 200 g D'Lecta 100% Cheddar Cheese Slices
  • 200 g Organigram Chia Seeds
  • 200 g Hydroponic Sweet Bell Pepper (Cocktail)
  • 100 g Romaine Lettuce
  • 750 ml Catch Clear Lemon N Lime Flavoured Water
  • 1 pc (60 ml) Tabasco Red Pepper Sauce
  • 300 g Nutty Yogi Almond Flour (With Skin)
  • 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
  • 1 pc (1 kg) Tata Salt 2 In 1 Shakti Jar

Instructions

  1. 1. In a bowl, beat 6 eggs with 1/3 cup cold water until well combined.
  2. 2. Add 1 tsp hot red pepper sauce to the egg mixture and stir until the eggs turn bright orange.
  3. 3. In another bowl, combine 10 tbsp almond flour and 1 tsp pepper.
  4. 4. Season 2 chicken breasts with 1/2 tsp salt and 1/2 tsp pepper.
  5. 5. Dip the chicken breasts into the egg mixture, ensuring they are fully coated, then dredge them in the almond flour mixture.
  6. 6. Heat 2 tbsp oil in a skillet over medium heat. Cook the chicken breasts for 5-6 minutes per side, or until golden brown and fully cooked through.
  7. 7. Warm 4 low-carb flour tortillas in a dry skillet or microwave.
  8. 8. Slice the cooked chicken into strips and distribute evenly among the tortillas.
  9. 9. Top each wrap with 1/2 cup shredded cheddar cheese and 1/2 cup chopped green onion.
  10. 10. Serve the wraps warm, optionally with a drizzle of hot red pepper sauce for extra spice.