Keto Baked Chicken And Veggies Recipe

American cuisine · 550 calories

Keto Baked Chicken and Veggies recipe

About this recipe

A delicious and easy-to-make keto-friendly dinner featuring baked chicken breasts with a medley of low-carb vegetables, perfect for solution seekers looking for a healthy meal.

Ingredients

  • 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
  • 100 g Celery Stalk
  • 250 g Organically Grown Green Capsicum
  • 200 g Mushroom Button
  • 250 g Premium Sambhar Onion
  • 1 ltr Bertolli Extra Virgin Olive Oil
  • 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
  • 100 g Zoff Garlic Powder

Instructions

  1. 1. Preheat your oven to 350°F (175°C). Lightly grease a 9 x 13-inch baking pan with olive oil.
  2. 2. Arrange 2 stalks of celery, chopped into 2-inch pieces, evenly across the bottom of the pan.
  3. 3. Place 4 chicken breasts on top of the celery. Season the chicken generously with 1 tsp of garlic powder and 1 tsp of black pepper.
  4. 4. Add 1 green pepper, sliced into strips, 1 cup of sliced mushrooms, and 1 onion, thinly sliced, around the chicken.
  5. 5. Cover the pan tightly with aluminum foil to retain moisture and bake in the preheated oven for 45 minutes.
  6. 6. Remove the foil and check that the chicken is fully cooked (internal temperature of 165°F/74°C). Serve hot and enjoy your keto-friendly meal.