Jowar Mustard-Coconut Roti With Ridge Gourd And Drumstick Curry Recipe
Indian cuisine · 116 calories

About this recipe
A unique Odia dinner featuring nutritious jowar roti infused with mustard and coconut, served alongside a flavorful ridge gourd and drumstick curry. This combination balances tradition and modern nutrition, perfect for an advanced cook.
Ingredients
- 250 ml Coconut Milk
- 250g Green Chilli
- 500 G Ridge Gourd/Jhinge Tori(500Gm)
- 250g Coriander
- - Mustard Seeds
- 500 ml Water
- NaN Red Jowar Flour
- 20 g Turmeric Powder
- 200 ml Mustard Oil
- 10G Salt
Instructions
- Step 1: Prepare the Jowar Dough. In a bowl, mix jowar flour with a pinch of salt, coconut milk, and enough warm water to form a smooth, pliable dough. Allow it to rest for 10 minutes.
- Step 2: Make the Roti. Divide the dough into small balls and roll them out gently using a rolling pin. Cook each roti on a hot tawa until lightly browned, flipping occasionally.
- Step 3: Cook the Ridge Gourd and Drumstick Curry. Heat mustard oil in a pan. Add mustard seeds and panch phoran; let them splutter.
- Step 4: Add tomatoes, turmeric powder, and green chilies, and cook until the tomatoes soften.
- Step 5: Add the drumsticks and ridge gourd with a pinch of salt. Stir well and pour in water. Cover and simmer until the vegetables soften.
- Step 6: Finish the Curry. Stir in the coconut milk and cook for another 2-3 minutes. Garnish with coriander leaves.
- Step 7: Serve hot. Pair the jowar roti with the curry, ensuring a balanced and flavorful meal.