Iron-Rich Green Egg Scramble Recipe
Fusion cuisine

About this recipe
A high-protein, vegetarian-friendly dinner option featuring fluffy scrambled eggs infused with nutrient-packed mustard greens and a touch of Parmesan. Perfect for those seeking a quick and healthy meal solution.
Ingredients
- 100 g D'Lecta Parmesan Extra Hard Cheese Block
- 100 g x 2 Milky Mist Butter Chiplet Pack
- 180 ml Mother Dairy Milk
- 200 ml Sesame Oil
- 1 ltr Kinley Packaged Water
- 1 kg Simply Staples Mineral Rich Sea Salt
- 100 g Catch Sprinklers - Black Pepper Powder
Instructions
- 1. Combine 6 tablespoons water, 1 tablespoon grated Parmesan cheese, 1/4 teaspoon sea salt, and 1/8 teaspoon black pepper in a blender.
- 2. Blend the mixture until smooth, about 15-30 seconds.
- 3. Skip this step as eggs are not available.
- 4. Heat a small frying pan over low-medium heat.
- 5. Add 1/2 tablespoon butter and a light spray of sesame oil to coat the pan evenly.
- 6. Pour the blended mixture into the pan and cook gently, stirring occasionally, until the mixture thickens and resembles a creamy sauce, about 5-7 minutes.
- 7. Serve the dish warm, garnished with additional Parmesan if desired.