Hearty Vegetarian Campfire Stew Recipe

Name: Hearty Vegetarian Campfire Stew
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Cuisine: Fusion
Ingredients: 100 g Sambar Onion Peeled; 250 g Organically Grown Green Capsicum; 500 ml Bertolli Extra Virgin Olive Oil; 200 g Hello Tempayy Simply Natural Tempeh Crumbles; 40 g Knorr Classic Mixed Vegetable Soup With No Added Preservatives; 50 g Black Pepper

Fusion cuisine · 400 calories

About this recipe

A comforting and hearty vegetarian stew packed with fresh vegetables and plant-based protein, perfect for a satisfying dinner. This one-pot meal is easy to prepare and ideal for solution seekers looking for a quick and delicious option.

Ingredients

100 g Sambar Onion Peeled
250 g Organically Grown Green Capsicum
500 ml Bertolli Extra Virgin Olive Oil
200 g Hello Tempayy Simply Natural Tempeh Crumbles
40 g Knorr Classic Mixed Vegetable Soup With No Added Preservatives
50 g Black Pepper

Instructions

1. Chop the onion and green pepper into small pieces.
2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and green pepper, and sauté for 5 minutes until softened.
3. Add 400 g of crumbled tempeh to the pot and cook for another 3-4 minutes, stirring frequently to ensure even cooking.
4. Stir in 3 cans of vegetable soup and 1 can of water. Mix well and bring the mixture to a boil.
5. Reduce the heat to low and let the stew simmer for 10 minutes, stirring occasionally to combine the flavors.
6. Remove from heat and serve hot, garnished with fresh parsley if desired.