Hearty Gluten-Free Lentil Soup Recipe

Indian cuisine · 320 calories

Hearty Gluten-Free Lentil Soup recipe

About this recipe

A comforting and nutritious gluten-free lentil soup, perfect for dinner. Packed with vegetables and aromatic spices, this dish is ideal for those seeking a wholesome and satisfying meal.

Ingredients

  • 500 g 24 Mantra Organic Malka Masoor
  • 200 g Orange Carrot (Gajar)
  • 100 g Celery Stalk
  • 100 g Garlic - Single Clove
  • 1 pack (50 g) Tmi Colman Tezpatta Bay Leaves
  • 1 kg Tata Salt (Vacuum Evaporated Iodised)
  • 100 g Jk Jeera Powder / Cumin Powder

Instructions

  1. 1. Rinse 200 g of lentils thoroughly under running water using a strainer until the water runs clear.
  2. 2. In a large pot, combine the rinsed lentils, 1 diced carrot, 1 diced celery stalk, 2 minced garlic cloves, 2 bay leaves, 1 tsp salt, and 1/2 tsp ground cumin.
  3. 3. Add enough water to cover the ingredients by about 2 inches and bring the mixture to a boil over medium-high heat.
  4. 4. Reduce the heat to low, cover the pot, and let the soup simmer for 25-30 minutes, stirring occasionally, until the lentils are tender.
  5. 5. Remove the bay leaves, adjust seasoning with additional salt if needed, and serve the soup hot.