Halal Mediterranean Stir-Fry Vegetables Recipe

About this recipe

A flavorful and wholesome vegetable stir-fry featuring Mediterranean-inspired spices, perfect for a satisfying Halal dinner. This dish is packed with fresh vegetables and aromatic herbs for a delightful meal.

Ingredients

• 100 g Sambar Onion Peeled
• 100 g Garlic - Single Clove
• 125 g White Shimeji Mushroom (Anabe)
• 125 g Red Bell Pepper
• 500 g Brinjal - Bharta (Bhartachi Vangi)
• 250 g Zucchini Green
• 400 g Pastazara Finely Chopped Tomatoes
• 10 g Fresh Thyme
• 850 g Oleev Smart Vitafit Edibale Vegetable Oil
• 70 g Namakwali Authentic Mix Seasoning Flavoured Salt
• 1 pc (50 g) Catch Black Pepper Sprinkler

Instructions

1. 1. In a large nonstick skillet, heat 1 tablespoon of vegetable oil over medium heat. Add 1 diced onion, 2 minced garlic cloves, 8 sliced mushrooms, and 1 diced red pepper. Stir-fry for about 4 minutes until the vegetables are tender.
2. 2. Using a slotted spoon, transfer the cooked vegetables to a side dish and set aside.
3. 3. Heat the remaining 1 tablespoon of vegetable oil in the skillet. Add 2 cups of diced eggplant and 1 sliced zucchini. Stir-fry for about 4 minutes until the vegetables are tender.
4. 4. Return the cooked onion, garlic, mushroom, and red pepper mixture to the skillet. Stir to combine.
5. 5. Add 2 diced tomatoes, 1/2 teaspoon of thyme, and a pinch of salt and pepper to the skillet. Stir well to incorporate the flavors.
6. 6. Cover the skillet and let the mixture simmer for 5 minutes over low heat, allowing the flavors to meld together.
7. 7. Serve the stir-fry hot as a main dish or alongside your favorite Halal accompaniments.