Grilled Tofu And Vegetable Skewers With Mint Rice Recipe

About this recipe

Savor the smoky flavors of grilled tofu and vegetables paired with refreshing mint rice, a perfect balance of protein and zest.

Ingredients

• - Fresh Tofu
• 1 piece Yellow Bell Pepper
• 2 pcs Zucchini
• 1 kg Rice
• 250 ml Lemon Juice Concentrate
• 250 ml Olive Oil
• 50 g Cumin Powder
• 20 g Turmeric Powder
• 100 g Salt
• 50 Grms Red Chili Powder Handmade Spices 50 Grms

Instructions

1. 1. Cut tofu, bell peppers, zucchini, and red onion into bite-sized cubes suitable for skewering.
2. 2. In a bowl, mix olive oil, lemon juice, cumin powder, turmeric, chili powder, and salt to create a marinade.
3. 3. Coat the tofu and vegetables evenly with the marinade and let them sit for 10 minutes.
4. 4. Soak wooden skewers in water for 10 minutes to prevent burning while grilling.
5. 5. Thread the marinated tofu and vegetables onto the skewers, alternating pieces for a colorful presentation.
6. 6. Preheat a grill pan or tandoor to medium heat and lightly grease it with olive oil.
7. 7. Grill the skewers for 10-12 minutes, turning occasionally, until the tofu and vegetables are charred and cooked through.
8. 8. While the skewers cook, boil the rice in salted water until fluffy, then drain and set aside.
9. 9. Finely chop the mint leaves and crush the garlic cloves into a paste.
10. 10. Heat a small pan with a teaspoon of olive oil, sauté the garlic paste until aromatic, then stir in the chopped mint.
11. 11. Mix the mint and garlic into the cooked rice, ensuring an even distribution of flavors.
12. 12. Arrange the grilled skewers on a serving plate alongside the mint rice for a complete meal.