Grilled Tandoori Tofu Skewers With Mint Rice Recipe

Indian cuisine · 190 calories

Grilled Tandoori Tofu Skewers with Mint Rice recipe

About this recipe

Flavorful tandoori-marinated tofu skewers served with aromatic mint-infused rice, perfect for a satisfying and protein-packed dinner.

Ingredients

  • - Fresh Tofu
  • 1 kg Rice
  • 200 ml Coconut Milk
  • - Besan
  • 250 ml Lemon Juice Concentrate
  • - Spearmint Leaves | Dried & Fragrant | For Teas, Detox Water & Spice Blends | Natural & Refreshing
  • 300 g Ginger Paste
  • - Garlic Paste
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 100 g Salt
  • 1 l Soyabean Oil

Instructions

  1. 1. Cut the tofu into 1-inch cubes and gently pat dry using a clean kitchen towel.
  2. 2. In a bowl, mix besan, turmeric, chili powder, cumin, ginger paste, garlic paste, lemon juice, salt, and a little water to form a thick marinade.
  3. 3. Coat the tofu cubes evenly with the marinade and let it rest for 15 minutes to absorb the flavors.
  4. 4. Meanwhile, rinse and cook the rice in water until fluffy, then stir in finely chopped mint leaves and coconut milk.
  5. 5. Thread the marinated tofu cubes onto skewers, ensuring they are evenly spaced for grilling.
  6. 6. Heat a grill pan or tawa, lightly grease with vegetable oil, and place the skewers on medium heat.
  7. 7. Grill the tofu skewers for 4-5 minutes on each side until golden brown and slightly charred.
  8. 8. Plate the mint rice and gently place the grilled tofu skewers on top for presentation.
  9. 9. Garnish with fresh mint leaves and a squeeze of lemon juice before serving.