Grilled Tandoori Tofu Skewers With Mint Rice Recipe
Indian cuisine · 190 calories

About this recipe
Flavorful tandoori-marinated tofu skewers served with aromatic mint-infused rice, perfect for a satisfying and protein-packed dinner.
Ingredients
- - Fresh Tofu
- 1 kg Rice
- 200 ml Coconut Milk
- - Besan
- 250 ml Lemon Juice Concentrate
- - Spearmint Leaves | Dried & Fragrant | For Teas, Detox Water & Spice Blends | Natural & Refreshing
- 300 g Ginger Paste
- - Garlic Paste
- 20 g Turmeric Powder
- 50 g Cumin Powder
- 100 g Salt
- 1 l Soyabean Oil
Instructions
- 1. Cut the tofu into 1-inch cubes and gently pat dry using a clean kitchen towel.
- 2. In a bowl, mix besan, turmeric, chili powder, cumin, ginger paste, garlic paste, lemon juice, salt, and a little water to form a thick marinade.
- 3. Coat the tofu cubes evenly with the marinade and let it rest for 15 minutes to absorb the flavors.
- 4. Meanwhile, rinse and cook the rice in water until fluffy, then stir in finely chopped mint leaves and coconut milk.
- 5. Thread the marinated tofu cubes onto skewers, ensuring they are evenly spaced for grilling.
- 6. Heat a grill pan or tawa, lightly grease with vegetable oil, and place the skewers on medium heat.
- 7. Grill the tofu skewers for 4-5 minutes on each side until golden brown and slightly charred.
- 8. Plate the mint rice and gently place the grilled tofu skewers on top for presentation.
- 9. Garnish with fresh mint leaves and a squeeze of lemon juice before serving.