Green Pea And Spring Onion Stew Recipe

About this recipe

A hearty and diabetic-friendly dinner option featuring tender beef, sweet peas, and a savory thyme-infused gravy. Perfect for solution seekers looking for a balanced and satisfying meal.

Ingredients

• 150 g Spring Onion (Kandychi Path)
• 200 g Green Peas (Peeled)
• 1 Combo Fortune Rice Bran 870G & Mustard Oil 1L Pouch
• 16 g Orika Oregano
• 900 G Kikkoman Naturally Brewed Dark Soy Sauce

Instructions

1. 1. Heat 2 tsp mustard oil in a 4-quart pot over medium heat. Add 1/2 cup chopped spring onion and cook for 4 to 5 minutes until softened.
2. 2. Add 1/2 cup chopped spring onion, 1 cup peas, and 1/2 tsp dried oregano to the pot. Stir well to combine.
3. 3. In a small bowl, mix 1 cup water with 1/4 cup soy sauce until smooth.
4. 4. Pour the soy sauce mixture into the pot with the vegetables. Stir to combine and bring the mixture to a boil.
5. 5. Reduce the heat to low, cover the pot, and let it simmer for 8 to 10 minutes, or until the vegetables are cooked through.
6. 6. Serve hot and enjoy your flavorful, diabetic-friendly stew.