Golden Turmeric Vegetable Rice Bowl Recipe

Indian cuisine · 262 calories

Golden Turmeric Vegetable Rice Bowl recipe

About this recipe

Golden Turmeric Vegetable Rice Bowl is a delightful fusion of flavors and nutrition. This Indian-inspired dish features fragrant rice infused with the warm, earthy tones of fresh turmeric, complemented by a medley of colorful vegetables and protein-packed black beans. The recipe is easy to prepare, making it perfect for busy weeknights, yet feels indulgent and satisfying. The spices create a comforting aroma while the vibrant colors make it visually appealing. With 18g of protein and 6g of fiber per serving, it's a wholesome dinner choice that supports your health goals. Serve warm for a cozy meal that’s perfect for any day of the week.

Ingredients

  • 1 kg Basmati Rice
  • 20 g Turmeric Powder
  • 70G Maretti Oven Baked Bruschette Mediterranean Vegetables Chips (70g)
  • 750 g Priya Sunflower Oil
  • - Garlic Powder
  • - Ginger Powder
  • 500 G Preserved Dried Salted Black Beans
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised

Instructions

  1. 1. Rinse the rice under running water until clear and set aside to drain.
  2. 2. Heat the cooking oil in a medium-sized pan over medium heat for about 1 minute.
  3. 3. Add garlic powder, ginger powder, and freshly grated turmeric to the pan and sauté for 1 minute until aromatic.
  4. 4. Add the preserved dried salted black beans and stir for another minute to incorporate the flavors.
  5. 5. Add the washed rice to the pan and stir gently to coat it with the spices.
  6. 6. Pour in the water and bring the mixture to a boil over medium-high heat.
  7. 7. Reduce the heat to low, cover the pan with a lid, and let the rice simmer for 12-15 minutes.
  8. 8. While the rice is cooking, steam the frozen mixed vegetables until tender, approximately 5-7 minutes.
  9. 9. Once the rice is cooked, fluff it gently with a fork and adjust the seasoning with salt as needed.
  10. 10. Fold the steamed vegetables into the rice mixture, ensuring even distribution.
  11. 11. Serve the rice bowl warm, garnished with a sprinkle of freshly grated turmeric if desired.