Golden Tofu & Spinach Rice Bowl Recipe

Indian cuisine · 2 servings · 469 calories

Golden Tofu & Spinach Rice Bowl recipe

About this recipe

A hearty and wholesome rice bowl featuring golden spiced tofu, sautéed spinach, and aromatic basmati rice for a filling lunch.

Ingredients

  • 500 g Desi Tomato (Tamatar)
  • - Fresh Tofu
  • 250 g Spinach
  • 1 kg Basmati Rice
  • 500 g Onion
  • 100 g Garlic
  • 50 g Cumin Powder
  • 20 g Turmeric Powder
  • - Red Chilli
  • - Coriander Powder
  • 100 g Salt
  • 100G Oleo

Instructions

  1. 1. Rinse the basmati rice thoroughly and soak it in water for 15 minutes.
  2. 2. Heat oil in a pan and sauté chopped onions until golden brown.
  3. 3. Add minced garlic and cook until fragrant, then stir in chopped tomatoes.
  4. 4. Season with cumin, turmeric, coriander, and chili powder, cooking for 2 minutes.
  5. 5. Add tofu cubes and stir well to coat them in the spices evenly.
  6. 6. Sauté the spinach until wilted, then mix it with the tofu mixture in the pan.
  7. 7. Boil the rice in 300 ml water with a pinch of salt until fluffy and cooked.
  8. 8. Layer the cooked rice in serving bowls and top with the spinach-tofu mixture.
  9. 9. Garnish with fresh coriander and serve warm for a delicious and satisfying meal.

How to make Golden Tofu & Spinach Rice Bowl

  1. Soak the basmati rice. Rinse the basmati rice thoroughly, soak it in water for 15 minutes, and boil it later with 300 ml water and a pinch of salt.
  2. Build the base. Heat oil and sauté chopped onions until golden brown, then add minced garlic until fragrant and stir in chopped tomatoes.
  3. Spice the tofu. Season with cumin, turmeric, coriander and chili powder for 2 minutes, add tofu cubes, then sauté the spinach until wilted.
  4. Assemble the bowls. Boil the rice in 300 ml water with a pinch of salt until fluffy, layer it in bowls, top with the tofu-spinach mixture and garnish with coriander.

Frequently asked questions

What is the total time required to make Golden Tofu & Spinach Rice Bowl?
The total time required is 35 minutes, including 10 minutes of prep time and 25 minutes of cooking.
Can I make this dish ahead or store it?
Yes, you can store the cooked rice and tofu-spinach mixture separately in airtight containers in the refrigerator for up to 2 days. Reheat before serving.
What can I serve with Golden Tofu & Spinach Rice Bowl?
This dish pairs well with a side of fresh watermelon slices or a light cucumber salad for added freshness.