Golden Tofu & Spinach Patties Recipe

About this recipe

Crispy tofu and spinach patties seasoned with Indian spices, perfect for a quick snack to boost your energy and protein intake.

Ingredients

• 500G Loose Besan
• 500 g Onion
• 250g Green Chilli
• 50 g Cumin Powder
• - Coriander Powder
• 20 g Turmeric Powder
• 100 g Salt
• 200 ml Mustard Oil

Instructions

1. 1. Crumble the tofu into small pieces and place it in a large mixing bowl.
2. 2. Finely chop the spinach leaves and add them to the bowl with the tofu.
3. 3. Add chickpea flour, finely chopped onion, green chili, and all the spices to the bowl.
4. 4. Mix the ingredients thoroughly until they form a cohesive dough-like mixture.
5. 5. Divide the mixture into equal portions and shape each into a patty.
6. 6. Heat oil in a skillet over medium heat until shimmering.
7. 7. Place the patties in the skillet and cook for 3-4 minutes on each side until golden brown.
8. 8. Remove the patties from the skillet and drain excess oil on a paper towel.
9. 9. Serve the patties warm with a side of mint chutney or ketchup.