Golden Tofu Rice Bowl With Spiced Vegetables Recipe

Indian cuisine · 469 calories

Golden Tofu Rice Bowl with Spiced Vegetables recipe

About this recipe

A satisfying rice bowl featuring golden-crisp tofu, spiced vegetables, and fragrant basmati rice. Perfect for a wholesome and hearty lunch.

Ingredients

  • - Fresh Tofu
  • 1 kg Basmati Rice
  • 250 g Carrot
  • 1 piece Yellow Bell Pepper
  • 20 g Turmeric Powder
  • - Red Chilli
  • 50 g Cumin Powder
  • 300 g Ginger Paste
  • - Garlic Paste
  • 100 g Yellow Mustard Seeds
  • 100 g Salt
  • - Coriander Powder

Instructions

  1. 1. Wash and cook basmati rice in 300 ml water until tender, then fluff and set aside.
  2. 2. Cut tofu into cubes and marinate with turmeric, chili powder, and a pinch of salt.
  3. 3. Heat 1 tbsp oil in a pan, add mustard seeds, and let them splutter.
  4. 4. Add ginger and garlic paste, sauté until fragrant, then toss in chopped vegetables.
  5. 5. Stir-fry vegetables with cumin and coriander powder, cooking until slightly tender.
  6. 6. In another pan, heat 1 tbsp oil and pan-fry marinated tofu cubes until golden and crisp.
  7. 7. Combine the cooked rice, stir-fried vegetables, and crispy tofu in a large bowl.
  8. 8. Adjust salt as needed and garnish with freshly chopped cilantro for added flavor.