Golden Tofu And Spinach Breakfast Wraps Recipe
American cuisine · 264 calories

About this recipe
A protein-packed vegan breakfast featuring scrambled tofu and sautéed spinach wrapped in soft rice flour tortillas for a satisfying start to your day.
Ingredients
- 500 g Onion
- 1 piece Yellow Bell Pepper
- 20 g Turmeric Powder
- 50 g Cumin Powder
- 250 ml Olive Oil
- 100 g Salt
- 50 g Black Pepper
Instructions
- 1. Drain and crumble the tofu into small pieces using your hands or a fork.
- 2. Heat olive oil in a non-stick pan over medium heat and sauté chopped onion until translucent.
- 3. Add diced red bell pepper and cook for another 2-3 minutes until slightly softened.
- 4. Stir in crumbled tofu, turmeric powder, cumin powder, salt, and black pepper, mixing well.
- 5. Cook the tofu mixture for 5-7 minutes, stirring occasionally, until lightly golden and cooked through.
- 6. Add spinach leaves to the pan and cook until wilted, about 2-3 minutes.
- 7. Warm the rice flour tortillas on a dry skillet for 30 seconds on each side.
- 8. Spoon the tofu and spinach mixture onto the center of each tortilla evenly.
- 9. Roll each tortilla tightly into a wrap and slice in half for easier handling.
- 10. Serve warm and enjoy your flavorful protein-packed breakfast.