Golden Sweet Potato And Lentil Hash Recipe

About this recipe

A hearty breakfast dish combining spiced sweet potatoes, protein-rich lentils, and aromatic Indian spices, perfect for energizing your morning.

Ingredients

• 100 g Coriander Leaves
• 500 g Chicken Thigh Boneless
• 200 ml Coconut Milk
• 500 g Onion
• 5 g Poppy Seed
• 200 g Table Salt
• 50 g Cloves
• 25 g Ginger Garlic Paste
• 20 g Cardamom Green
• 50 g Fennel Seed
• 20 g Cinnamon
• 100 g Jeera
• - Red Chilli Powder
• 500 Ml Champion Oil
• 20 g Turmeric Powder
• 1 kg Sweet Potato
• - Coconut Oil
• 100 g Jeera
• - Red Chilli
• - Coriander Powder
• 250g Green Chilli
• 100 g Salt
• 50 g Black Pepper
• 1pc Watermelon

Instructions

1. 1. Peel and dice the sweet potato into small cubes for even cooking.
2. 2. Rinse the red lentils under running water until the water runs clear.
3. 3. Heat coconut oil in a large pan over medium heat and add cumin seeds to toast lightly.
4. 4. Add diced sweet potatoes to the pan and cook for 5 minutes, stirring occasionally.
5. 5. Stir in turmeric, red chili powder, coriander powder, and salt, coating the sweet potato evenly.
6. 6. Add the rinsed lentils and water to the pan, then bring to a gentle simmer.
7. 7. Cover the pan and cook for 15 minutes, stirring occasionally to prevent sticking.
8. 8. Slice green chilies and add them to the pan along with black pepper for a spicy kick.
9. 9. Check the lentils and sweet potato for tenderness; they should be soft but not mushy.
10. 10. Garnish with freshly chopped coriander leaves before serving warm.