Golden Spinach And Tofu Dosa Delight Recipe

Indian cuisine · 626 calories

Golden Spinach and Tofu Dosa Delight recipe

About this recipe

A savory dosa stuffed with mildly spiced spinach and tofu filling, packed with protein and perfect for a hearty breakfast.

Ingredients

  • 1 kg Rice
  • 500 g Urad Dal
  • 200 g Fenugreek Seeds
  • 500 g Onion
  • 250g Green Chilli
  • 100 g Jeera
  • 20 g Turmeric Powder
  • 100 g Salt

Instructions

  1. 1. Soak rice, urad dal, and fenugreek seeds in water for 6 hours or overnight.
  2. 2. Grind the soaked mixture to a smooth batter, adding water as needed, and let it ferment for 8 hours or overnight.
  3. 3. Heat oil in a pan and sauté cumin seeds until aromatic, then add chopped onions and green chilies.
  4. 4. Add chopped spinach to the pan and cook until wilted, then mix in turmeric powder and salt.
  5. 5. Crumble tofu into the spinach mixture and cook for 5 minutes, stirring to combine well.
  6. 6. Heat a dosa tawa (griddle) and spread a ladleful of fermented batter evenly in a circular motion.
  7. 7. Cook the dosa on one side until golden brown, then place a spoonful of spinach-tofu filling on top.
  8. 8. Fold the dosa gently over the filling and cook for another minute to seal the flavors.
  9. 9. Repeat the process with the remaining batter and filling to prepare additional dosas.
  10. 10. Serve hot with coconut chutney or sambar for a flavorful breakfast experience.