Golden Soy Chunk Teriyaki With Stir-Fried Vegetables Recipe

About this recipe

A flavorful teriyaki dish featuring protein-packed soy chunks and vibrant stir-fried vegetables, perfect for a nourishing dinner.

Ingredients

• 500 g Chicken Thigh Boneless
• 50 g Honey
• - Garlic Paste
• 200 g Table Salt
• 200Ml X3 Pack Dr. Patkar'S Apple Cider Filtered Vinegar 5% Acidity | Detox Drink Suitable For Weight-Loss Cooking Salad Dressing Marination (200ml) Pack Of 3
• 500 Ml Champion Oil
• - Black Pepper Powder-25 Gm
• 80 g Soya Chunks
• 250 g Carrot
• 1 pc (approx. 500 g to 800 g) Cabbage
• 250 g French Beans
• loose Ginger
• 100 g Garlic
• 90 g Dark Soy Sauce
• 200 ml Mustard Oil
• 500 g Brown Sugar
• 50 g Sesame Seeds White
• 1 kg Water Chestnuts

Instructions

1. 1. Soak the soy chunks in hot water for 10 minutes until they soften, then drain and squeeze out excess water.
2. 2. Peel and finely chop the ginger and garlic, ensuring they are well minced.
3. 3. Cut the carrot into thin matchsticks, shred the cabbage, and trim the green beans into small pieces.
4. 4. Heat vegetable oil in a pan and sauté the ginger and garlic for 1 minute until aromatic.
5. 5. Add the soy chunks to the pan and cook for 3-4 minutes, stirring occasionally for even browning.
6. 6. In a small bowl, mix soy sauce, brown sugar, cornstarch, and water to create the teriyaki sauce.
7. 7. Pour the teriyaki sauce into the pan with the soy chunks and cook for 5 minutes until the sauce thickens.
8. 8. In a separate pan, stir-fry the vegetables with a drizzle of oil for 4-5 minutes until crisp-tender.
9. 9. Combine the cooked soy chunks and stir-fried vegetables in a serving dish.
10. 10. Garnish with sesame seeds before serving to add a nutty flavor and texture.