Golden Rajma Stuffed Bell Peppers Recipe

About this recipe

Sweet bell peppers are filled with a flavorful rajma mixture, spiced with Indian herbs, and baked to perfection for a wholesome, protein-packed lunch.

Ingredients

• 400G Chtoura Dark Red Kidney Beans
• 1 piece Yellow Bell Pepper
• 500 g Onion
• - Baby Tomatoes
• 100 g Garlic
• loose Ginger
• 50 g Cumin Powder
• - Red Chilli
• 20 g Turmeric Powder
• 45 g Garam Masala
• 200 ml Mustard Oil
• - Coriander Powder
• 100 g Salt

Instructions

1. 1. Soak and boil the rajma until soft, then drain and set aside.
2. 2. Wash the bell peppers, slice off the tops, and remove the seeds inside.
3. 3. Finely chop onion, tomatoes, garlic, and ginger for the stuffing.
4. 4. Heat oil in a pan and sauté the chopped onion until translucent.
5. 5. Add garlic and ginger, cooking until aromatic, then stir in tomatoes.
6. 6. Mix in cumin, coriander, red chili, turmeric, and garam masala powders.
7. 7. Add the cooked rajma to the pan and mash slightly while mixing with spices.
8. 8. Adjust salt and garnish the mixture with fresh coriander leaves.
9. 9. Stuff the prepared bell peppers tightly with the rajma filling.
10. 10. Preheat the oven to 180°C and place stuffed peppers on a baking tray.
11. 11. Bake for 20 minutes or until the peppers are tender and slightly charred.
12. 12. Let the peppers cool slightly and serve warm with a fresh salad.