Golden Quinoa And Tofu Bowl Recipe

About this recipe

A delectable fusion of quinoa, tofu, and vibrant vegetables, seasoned perfectly for a wholesome lunch. Packed with nutrients and bursting with flavor.

Ingredients

• 100 g Quinoa
• - Fresh Tofu
• loose Ginger
• 100 g Garlic
• 50 g White Sesame Seeds
• 1 piece Yellow Bell Pepper
• 250 ml Olive Oil
• 90 g Dark Soy Sauce
• 100 g Salt
• 50 g Black Pepper

Instructions

1. 1. Rinse the quinoa thoroughly and cook it in boiling water for 15 minutes until fluffy.
2. 2. Press and dice the tofu into bite-sized cubes, then set aside.
3. 3. Heat olive oil in a skillet over medium heat and sauté garlic and ginger until fragrant.
4. 4. Add diced tofu to the skillet and stir-fry for 5 minutes until golden and slightly crisp.
5. 5. Chop the vegetables into bite-sized pieces and add them to the skillet.
6. 6. Stir in soy sauce, salt, and black pepper, coating the tofu and vegetables evenly.
7. 7. Sprinkle sesame seeds over the mixture and cook for another 5 minutes until vegetables are tender.
8. 8. Plate the cooked quinoa and top it with the tofu and vegetable stir-fry.
9. 9. Garnish with chopped green onions before serving.