Golden Paneer Tikka Bowls Recipe

Indian cuisine · 313 calories

Golden Paneer Tikka Bowls recipe

About this recipe

Delight in smoky paneer tikka served over fragrant basmati rice, paired with a tangy mint-yogurt chutney.

Ingredients

  • 200 g Paneer
  • 1 kg Basmati Rice
  • 200 ml Greek Yogurt Smoothie - Mulberry
  • 100 g Coriander Leaves
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 30G Tong Garden Paprika Pumpkin Hot (30g)
  • - Garlic Paste
  • 250 ml Lemon Juice Concentrate
  • 200 ml Mustard Oil
  • 100 g Salt
  • 1pc Watermelon

Instructions

  1. 1. Cut the paneer into bite-sized cubes and set aside in a bowl.
  2. 2. Mix yogurt, turmeric, paprika, cumin, garlic paste, lemon juice, and salt to create a marinade.
  3. 3. Coat paneer cubes with the marinade and let it sit for 10 minutes.
  4. 4. Wash and soak basmati rice in water for 20 minutes, then drain.
  5. 5. Cook the rice with 250ml water and a pinch of salt until fluffy.
  6. 6. Heat oil in a skillet and grill the marinated paneer until golden on all sides.
  7. 7. Blend mint leaves, coriander, lemon juice, and a pinch of salt into a smooth chutney.
  8. 8. Serve rice in bowls, topped with grilled paneer and drizzle with the mint chutney.