Golden Paneer & Spinach Wraps Recipe
Indian cuisine · 632 calories

About this recipe
Soft whole wheat wraps stuffed with spiced paneer and sautéed spinach, delivering a protein-packed and flavorful breakfast.
Ingredients
- 200 g Paneer
- 250 g Spinach
- 500 g Wheat Flour / Maida
- 50 g Cumin Powder
- 20 g Turmeric Powder
- 250g Green Chilli
- 100 g Garlic
- 200 ml Mustard Oil
- 100 g Salt
- 1pc Watermelon
Instructions
- 1. Mix whole wheat flour with water and salt to form a soft dough, then let it rest for 15 minutes.
- 2. Heat 1 tablespoon of oil in a pan and sauté minced garlic until fragrant.
- 3. Add chopped spinach and cook until wilted, seasoning with turmeric and cumin powder.
- 4. Crumble paneer into the spinach mixture and cook for 3 minutes, stirring well.
- 5. Divide the dough into 4 equal portions and roll out thin wraps.
- 6. Heat a skillet and cook each wrap for 1-2 minutes on each side until lightly browned.
- 7. Place a portion of the paneer-spinach mixture onto each wrap and roll tightly.
- 8. Optionally toast the rolled wraps on the skillet for a minute to seal them.