Golden Oat Protein Porridge With Caramelized Apples Recipe

About this recipe

Golden Oat Protein Porridge with Caramelized Apples is the perfect way to kickstart your morning with flavor and nutrition. This British-inspired dish combines creamy oats with the natural sweetness of caramelized apples, enhanced by a hint of cinnamon. It’s made even more satisfying with the addition of vanilla protein powder, delivering a substantial 37g of protein per serving. The warm, comforting textures and balanced flavors make this recipe an excellent choice for chilly mornings or post-workout breakfasts. Cooking is straightforward and takes only around 30 minutes, with simple steps to caramelize the apples and prepare the oats. Serve it fresh and warm, either as-is or with an extra drizzle of almond milk for added creaminess. Whether you’re fueling up for a busy day or enjoying a relaxed morning, this porridge offers a blend of indulgence and nourishment that will leave you energized and satisfied.

Ingredients

• 500 G Quaker Rolled Oats Porridge
• 500G Tribe Cocoa Vegan Protein Powder
• 4 Pack Fresh English Apples - Pack Of 4
• 125G Grissini Traditional Extra Virgin Olive Oil Breadsticks, 125G
• 1 Kg White Granulated Sugar
• 50G Rajah Whole Cinnamon Bark 50G
• 1L Unsweetened Almond Milk
• 1 Kg Fine Sea Salt, 1Kg
• 100 Ml Littlepod Pure Vanilla Extract, 100Ml

Instructions

1. 1. Peel and core the apples, then slice them thinly into even pieces.
2. 2. Heat olive oil in a pan and add the apple slices, cooking them on medium heat until softened.
3. 3. Sprinkle the apples with brown sugar and cinnamon, stirring occasionally until caramelized, then set aside.
4. 4. In a saucepan, combine the oats, almond milk, and salt, and bring to a gentle boil over medium heat.
5. 5. Lower the heat and simmer the oats for 5-7 minutes until creamy, stirring frequently to prevent sticking.
6. 6. Add the vanilla protein powder to the oats, mixing thoroughly to ensure it dissolves evenly.
7. 7. Divide the cooked oats between two bowls and top each portion with the caramelized apples.
8. 8. Optionally, drizzle a little more almond milk over the oats for added creaminess.