Golden Moong Sprout And Spinach Pancakes Recipe

About this recipe

These savory pancakes are made with nutrient-packed moong sprouts and fresh spinach, offering a hearty breakfast that energizes your morning.

Ingredients

• 200 G Sprouts Moong(200 Gm)
• - Wholegrain Rolled Oats
• 400 g Curd
• 250g Green Chilli
• 50 g Cumin Powder
• 20 g Turmeric Powder
• 100 g Salt
• 100G Oleo

Instructions

1. 1. Rinse the moong sprouts thoroughly under running water and set aside.
2. 2. Wash and finely chop the spinach leaves and green chilies.
3. 3. Blend the moong sprouts, rolled oats, curd, and spinach in a blender until you get a thick batter consistency.
4. 4. Transfer the batter to a bowl and mix in cumin powder, turmeric powder, green chilies, and salt.
5. 5. Heat a non-stick pan and grease it lightly with cooking oil.
6. 6. Pour a ladleful of batter onto the pan and spread it gently to form a pancake shape.
7. 7. Cook on medium heat until the edges start to lift and the bottom is golden brown.
8. 8. Flip the pancake carefully and cook the other side for 2-3 minutes.
9. 9. Repeat the process with the remaining batter to make more pancakes.
10. 10. Serve the pancakes hot with a side of mint chutney or tomato ketchup.