Golden Moong Dal Tikki With Spiced Coconut Chutney Recipe

Indian cuisine · 258 calories

Golden Moong Dal Tikki with Spiced Coconut Chutney recipe

About this recipe

Golden Moong Dal Tikki with Spiced Coconut Chutney is a delightful vegetarian dish that combines crispy, golden-brown patties with a creamy, aromatic coconut chutney. Perfect for dinner, this recipe draws inspiration from the robust flavors of Indian cuisine while meeting modern nutritional needs. The moong dal patties are a rich source of plant-based protein, providing 19g per serving, complemented by the fiber for digestive health. Turmeric adds a subtle earthiness and anti-inflammatory benefits, while the chutney balances the dish with its creamy texture, thanks to coconut milk and fresh coriander. Preparing this dish is an engaging culinary experience, from shaping the patties to blending the chutney. It’s a perfect choice for a cozy dinner that’s both nourishing and satisfying, ideal for busy professionals looking for a quick yet wholesome meal option. Serve it warm and enjoy a harmony of flavors and textures that make every bite irresistible.

Ingredients

  • 1 kg Yellow Moong Dal
  • 1 pack (500 g) Bhagyalakshmi Rice Flour
  • 20 g Turmeric Powder
  • - Ginger Powder
  • 100 g Popular Essentials Jeera (Cumin Seeds)
  • medium Chilli Green Long
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )
  • 200G Desiccated Coconut
  • 250 ml Real Thai Unsweetened Coconut Milk
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 500 ml Oil (For Frying)

Instructions

  1. 1. Rinse and soak the moong dal in water for 2 hours, then drain and grind into a coarse paste.
  2. 2. Mix the dal paste with rice flour, ginger powder, turmeric, cumin seeds, chopped green chilies, and salt.
  3. 3. Shape the mixture into small patties, ensuring they are evenly sized for consistent cooking.
  4. 4. Heat vegetable oil in a skillet and shallow-fry the patties until they are golden brown on both sides.
  5. 5. While the patties cook, prepare the chutney by blending desiccated coconut, coconut milk, fresh coriander leaves, and green chilies.
  6. 6. Adjust the chutney consistency with water if needed and season with salt to taste.
  7. 7. Allow the patties to cool slightly and serve them with the freshly made coconut chutney.