Golden Moong Dal And Spinach Pattice Recipe

Indian cuisine · 314 calories

Golden Moong Dal and Spinach Pattice recipe

About this recipe

A flavorful combination of moong dal and spinach, crafted into crispy pattices for a satisfying and nutrient-packed dinner.

Ingredients

  • 1 kg Yellow Moong Dal
  • 250 g Spinach
  • - Rice Flour
  • loose Ginger
  • 250g Green Chilli
  • 100 g Dhaniya Powder
  • 20 g Turmeric Powder
  • 100 g Salt
  • 100G Oleo
  • - Coriander Powder

Instructions

  1. 1. Rinse the yellow moong dal thoroughly and soak it in water for 30 minutes.
  2. 2. Wash the spinach, remove stems, and finely chop the leaves.
  3. 3. Grind the soaked moong dal into a coarse paste using minimal water.
  4. 4. In a mixing bowl, combine moong dal paste, chopped spinach, rice flour, grated ginger, minced green chili, and spices.
  5. 5. Add salt to the mixture and mix well to form a dough-like consistency.
  6. 6. Heat oil in a pan over medium heat for shallow frying.
  7. 7. Divide the mixture into equal portions and shape each into flat pattices.
  8. 8. Place the pattices in the pan and cook until golden brown on both sides, flipping occasionally.
  9. 9. Remove the cooked pattices from the pan and drain excess oil on a paper towel.
  10. 10. Garnish with fresh coriander leaves and serve warm with mint chutney or tomato ketchup.