Golden Millet Lentil Breakfast Bowl Recipe

Indian cuisine · 410 calories

Golden Millet Lentil Breakfast Bowl recipe

About this recipe

A hearty and nourishing breakfast bowl featuring protein-rich lentils and fluffy millet, complemented by vibrant spices and fresh vegetables.

Ingredients

  • 100 g Coriander Leaves
  • 250 g Carrot
  • - Green Peas
  • - Foxtail Millet Flour
  • - Coconut Oil
  • 100 g Jeera
  • 20 g Turmeric Powder
  • 100 g Salt

Instructions

  1. 1. Rinse the foxtail millet and moong dal thoroughly under running water.
  2. 2. Heat coconut oil in a pan and add cumin seeds, allowing them to splutter.
  3. 3. Add turmeric powder and sauté briefly to release its aroma.
  4. 4. Add chopped carrots and green peas, stirring for 2-3 minutes on medium heat.
  5. 5. Pour in the washed millet and moong dal, stirring well to coat with spices.
  6. 6. Add water and salt, then bring the mixture to a boil.
  7. 7. Reduce heat to low, cover the pan, and let it simmer for 20 minutes until the millet is cooked and fluffy.
  8. 8. Stir occasionally to prevent sticking and ensure even cooking.
  9. 9. Remove from heat and garnish with freshly chopped coriander leaves.
  10. 10. Serve warm in bowls, enjoying the comforting flavors and textures.