Golden Millet And Chickpea Bowl Recipe

Indian cuisine · 481 calories

Golden Millet and Chickpea Bowl recipe

About this recipe

A vibrant millet and chickpea bowl infused with warm spices, offering a hearty and protein-packed lunch. Perfectly balanced for energy and flavor.

Ingredients

  • 500 g Whole Farm Premium Kangni/Foxtail Millet - 500 G
  • - Tong Garden Cheddar N Jalapeno Chickpeas
  • - Baby Tomatoes
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 250g Green Chilli
  • - Coconut Oil
  • - Coriander Powder
  • 100 g Salt
  • 1pc Watermelon

Instructions

  1. 1. Rinse the foxtail millet thoroughly under running water and set aside.
  2. 2. Heat coconut oil in a deep pan and sauté chopped onions until golden brown.
  3. 3. Add diced tomatoes, green chilies, and dry spices (turmeric, cumin, coriander) to the pan and cook for 5 minutes.
  4. 4. Stir in the cooked chickpeas and mix well to coat them with the spice blend.
  5. 5. Pour in water, bring to a boil, and add rinsed millet to the pan.
  6. 6. Lower the heat, cover the pan, and let the millet cook for 15 minutes until tender.
  7. 7. Once cooked, fluff the millet gently with a fork and garnish with chopped coriander leaves.
  8. 8. Serve warm, ensuring each bowl has an even distribution of millet and chickpeas for balanced flavor and nutrition.