Golden Masala Soy Nuggets With Spiced Rice Recipe

Indian cuisine · 124 calories

Golden Masala Soy Nuggets with Spiced Rice recipe

About this recipe

Golden Masala Soy Nuggets with Spiced Rice is a delicious Indian-inspired snack that’s perfect for a busy day. This satisfying recipe combines crispy, golden soy nuggets with mildly spiced rice, flavored beautifully with fresh turmeric and garam masala. Packed with 18g of protein per serving, it’s a great way to refuel and stay energized. The soy nuggets are air-fried for a crunchy texture, while the rice gets a fragrant boost from sautéed spices and grated turmeric. Ready in just 35 minutes, it’s a quick and easy snack that’s both nutritious and flavorful. Serve this delightful dish as a midday pick-me-up or as a comforting evening snack after a long day.

Ingredients

  • 220 g Nutrela Soya Mini Chunks
  • 1 kg Rice
  • - Red Chilli Powder
  • 100 g Catch Super Garam Masala
  • - Coriander Powder
  • 100 g Popular Essentials Jeera (Cumin Seeds)
  • 20 g Turmeric Powder
  • 140 g Modern Kitchens Raita Boondi - 100 % Rice Bran Oil
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised

Instructions

  1. 1. Rinse the rice thoroughly under running water and set aside.
  2. 2. Boil 240 ml of water in a pot and add the washed rice along with a pinch of salt.
  3. 3. Cook the rice on medium heat until all the water is absorbed and the rice is tender.
  4. 4. Rehydrate soy nuggets by soaking them in warm water for 10 minutes and then squeeze out excess water.
  5. 5. In a mixing bowl, toss the soy nuggets with turmeric powder, red chili powder, and salt until evenly coated.
  6. 6. Heat 1 tbsp oil in an air fryer and place the coated soy nuggets inside.
  7. 7. Air fry the soy nuggets at 180°C for 12-15 minutes until crisp and golden, shaking the basket halfway through.
  8. 8. Peel and finely grate the fresh turmeric.
  9. 9. In a pan, heat 1 tsp oil and add cumin seeds; let them splutter.
  10. 10. Add the grated fresh turmeric and sauté for 1 minute until aromatic.
  11. 11. Add garam masala, coriander powder, and red chili powder to the pan and stir well.
  12. 12. Mix the cooked rice into the pan and combine everything evenly.
  13. 13. Serve the spiced rice alongside the crispy soy nuggets for a well-balanced snack.