Golden Lentil And Quinoa Breakfast Bake Recipe

Fusion cuisine · 377 calories

Golden Lentil and Quinoa Breakfast Bake recipe

About this recipe

A hearty and protein-packed breakfast bake combining lentils, quinoa, and vibrant spices for a nourishing start to your day.

Ingredients

  • 100 g Quinoa
  • - Masoor Dal
  • 300 g Ginger Paste
  • - Garlic Paste
  • 200 ml Coconut Milk
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 50 Grms Red Chili Powder Handmade Spices 50 Grms
  • 100 g Salt
  • - Coriander Powder
  • 250 ml Olive Oil

Instructions

  1. 1. Rinse the quinoa and red lentils thoroughly under cold water until the water runs clear.
  2. 2. Heat olive oil in a pan and sauté ginger paste and garlic paste for 1-2 minutes until fragrant.
  3. 3. Add turmeric, cumin powder, chili powder, and salt to the pan, stirring to combine the spices evenly.
  4. 4. Pour coconut milk into the pan and bring it to a gentle simmer, stirring occasionally.
  5. 5. Add the rinsed quinoa and lentils to the pan, mixing well to coat them with the spiced coconut milk.
  6. 6. Transfer the mixture to a baking dish and spread it evenly for uniform cooking.
  7. 7. Preheat the oven to 180°C (350°F) and bake the dish for 20-25 minutes or until the top is golden and slightly crisp.
  8. 8. Remove the dish from the oven and let it cool for 5 minutes to set before serving.
  9. 9. Sprinkle finely chopped coriander leaves on top for a burst of freshness and flavor.
  10. 10. Serve warm and enjoy this protein-packed breakfast with a side of fresh vegetables or chutney.