Golden Chickpea And Spinach Chaat Recipe

Indian cuisine · 190 calories

Golden Chickpea and Spinach Chaat recipe

About this recipe

Golden Chickpea and Spinach Chaat is a vibrant and protein-packed Indian snack perfect for busy afternoons or casual gatherings. This dish combines crispy fried chickpeas with fresh spinach and tangy spices to create a delightful fusion of flavors and textures. The chickpeas provide a satisfying crunch and 22g of protein per serving, while the spinach adds a dose of iron and fiber for a wholesome snack. The bold flavors of chaat masala and roasted cumin powder, paired with the freshness of coriander and a citrusy twist of lemon juice, make every bite a burst of taste. Preparing this chaat is simple and quick, with minimal prep and cooking time, making it a go-to choice for those seeking something nutritious yet indulgent. Serve it as a mid-day boost or a light appetizer that will leave your taste buds tingling.

Ingredients

  • 400G Chtoura Foods Boiled Chickpeas In Brine
  • 100 g Coriander Leaves
  • 500 g Desi Tomato (Tamatar)
  • - Onion-250 Gms
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )
  • Pcs Everest Chaat Masala 12g
  • - Red Chilli Powder
  • 50 g Cumin Powder
  • 250 ml Keya Lemon Juice
  • 1 pack (500 g) Bhagyalakshmi Rice Flour
  • 500 ml Oil (For Frying)
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised

Instructions

  1. 1. Rinse and dry the boiled chickpeas thoroughly to ensure they crisp up well during cooking.
  2. 2. Toss the chickpeas with rice flour, salt, and red chili powder until they are evenly coated.
  3. 3. Heat vegetable oil in a pan over medium heat and fry the chickpeas until golden and crispy.
  4. 4. Chop the spinach leaves, tomatoes, onions, and coriander finely, keeping them fresh and vibrant.
  5. 5. Mix the chopped vegetables with chaat masala, roasted cumin powder, and lemon juice in a large bowl.
  6. 6. Allow the fried chickpeas to cool slightly before adding them to the vegetable mixture.
  7. 7. Gently toss everything together to ensure the chickpeas remain crispy while absorbing the tangy flavors.
  8. 8. Adjust seasoning with extra salt or lemon juice as needed to balance the flavors.
  9. 9. Plate the chaat in serving bowls and garnish with additional coriander leaves for color.