Golden Chickpea And Spinach Breakfast Bowl Recipe
Indian cuisine · 204 calories

About this recipe
A hearty and flavorful breakfast packed with protein-rich chickpeas and nutrient-dense spinach, cooked in aromatic spices for a wholesome start to your day.
Ingredients
- - Tong Garden Cheddar N Jalapeno Chickpeas
- 250 g Spinach
- - Baby Tomatoes
- 100 g Garlic
- loose Ginger
- 20 g Turmeric Powder
- 100 g Jeera
- - Red Chilli
- 45 g Garam Masala
- 100 g Coriander Leaves
- 100 g Salt
- 1pc Watermelon
Instructions
- 1. Rinse and soak chickpeas overnight, then boil until tender but not mushy.
- 2. Heat oil in a pan and add cumin seeds; let them splutter for 30 seconds.
- 3. Add chopped onions, garlic, and ginger; sauté until golden and fragrant.
- 4. Stir in turmeric, red chili powder, and garam masala; cook for one minute.
- 5. Add chopped tomatoes and cook until soft, forming a thick masala base.
- 6. Add the boiled chickpeas, mix well, and simmer for 5 minutes.
- 7. Toss in the washed spinach leaves and cook until wilted, stirring occasionally.
- 8. Adjust seasoning with salt and add water to achieve a slightly saucy consistency.
- 9. Garnish with freshly chopped coriander leaves and serve warm in bowls.