Golden Chickpea And Spinach Bhurji Recipe

About this recipe

A satisfying breakfast featuring protein-packed chickpeas and spinach cooked with aromatic spices. Perfect for a flavorful and energizing start to your day.

Ingredients

• - Tong Garden Cheddar N Jalapeno Chickpeas
• 250 g Spinach
• 500 g Onion
• - Tomato Ketchup
• 100 g Garlic
• loose Ginger
• 20 g Turmeric Powder
• 100 g Jeera
• 250g Green Chilli
• 100 g Salt
• - Coriander Powder

Instructions

1. 1. Heat the vegetable oil in a pan over medium heat for about 1 minute.
2. 2. Add cumin seeds to the oil and let them sizzle for 20 seconds until aromatic.
3. 3. Add chopped onions, garlic, and ginger, and sauté for 4-5 minutes until golden brown.
4. 4. Stir in chopped tomatoes, turmeric powder, and coriander powder, cooking for 3-4 minutes until soft.
5. 5. Add boiled chickpeas to the pan, mashing lightly with a spatula to blend flavors.
6. 6. Fold in chopped spinach and green chilies, cooking for 3-5 minutes until the spinach wilts.
7. 7. Season the mixture with salt and mix thoroughly to ensure even seasoning.
8. 8. Garnish with fresh coriander leaves and cook for an additional 2 minutes.
9. 9. Serve hot with a side of toasted bread or enjoy as is for a wholesome breakfast.