Golden Chickpea And Quinoa Pulao Recipe

Indian cuisine · 308 calories

Golden Chickpea and Quinoa Pulao recipe

About this recipe

A wholesome and aromatic pulao made with protein-packed chickpeas, fluffy quinoa, and a medley of Indian spices for a satisfying dinner.

Ingredients

  • 100 g Quinoa
  • - Tong Garden Cheddar N Jalapeno Chickpeas
  • 500 g Onion
  • - Tomato Ketchup
  • - Green Peas
  • 250 g Carrot
  • 100 g Jeera
  • - Bay Leaf
  • 20 g Turmeric Powder
  • - Red Chilli
  • 45 g Garam Masala
  • 100 g Salt
  • 1pc Watermelon
  • - Coriander Powder

Instructions

  1. 1. Rinse the quinoa thoroughly under running water to remove bitterness.
  2. 2. Heat oil in a large pan and add cumin seeds and bay leaf; let them sizzle.
  3. 3. Add sliced onions and sauté until golden brown, stirring occasionally.
  4. 4. Stir in ginger-garlic paste and cook until the raw smell disappears.
  5. 5. Add diced tomatoes and cook until they soften and blend into the mixture.
  6. 6. Mix in turmeric, red chili powder, coriander powder, and garam masala.
  7. 7. Add chopped carrots, green peas, and cooked chickpeas; stir well.
  8. 8. Add rinsed quinoa and pour in water; season with salt and mix thoroughly.
  9. 9. Bring the mixture to a boil, then reduce the heat and cover with a lid.
  10. 10. Simmer for 15 minutes or until quinoa absorbs the water and becomes fluffy.
  11. 11. Turn off the heat and let it rest covered for 5 minutes to retain moisture.
  12. 12. Fluff the pulao with a fork and garnish with freshly chopped coriander.
  13. 13. Serve hot with a side of yogurt or pickle, if desired.