Golden Bengali Egg And Rice Bowl Recipe

Indian cuisine · 481 calories

Golden Bengali Egg and Rice Bowl recipe

About this recipe

Start your day with the Golden Bengali Egg and Rice Bowl, a comforting breakfast inspired by the vibrant flavors of West Bengal. This dish combines fluffy steamed rice with golden scrambled eggs, spiced with turmeric, ginger, and green chilies, all enhanced by the aromatic richness of mustard oil. Packed with 875 calories and 34g protein, this meal is perfect for fueling your morning while keeping you satisfied. The cooking process is straightforward yet rewarding, as the spices bloom beautifully in the oil, creating an irresistible aroma. Serve it hot, garnished with fresh coriander, to enjoy a hearty breakfast that balances bold flavors with nutritional benefits. Ideal for busy professionals, this dish is ready in just 35 minutes and brings the authentic essence of Bengali cuisine to your table.

Ingredients

  • 30 Kg Star Smsteam Rice30kg Bag
  • Pcs Egg Loose
  • 20 g Turmeric Powder
  • - Ginger Powder
  • medium Chilli Green Long
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 200 ml Mustard Oil
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

  1. 1. Rinse the rice thoroughly under cold water and soak it for 15 minutes while you prepare other ingredients.
  2. 2. Heat mustard oil in a pan and sauté ginger powder and freshly grated turmeric for 30 seconds until aromatic.
  3. 3. Add soaked rice to the pan and stir gently for 1 minute to coat it with the oil and spices.
  4. 4. Pour 240ml of water into the pan, add a pinch of salt, and bring it to a boil before reducing to a simmer.
  5. 5. Cover the pan and cook the rice on low heat for 12-15 minutes until tender and fluffy.
  6. 6. In a separate pan, heat 10ml of mustard oil and crack the eggs into the pan.
  7. 7. Add finely chopped green chilies and a pinch of salt to the eggs, then scramble gently for 2-3 minutes until cooked but still soft.
  8. 8. Serve the warm rice in bowls and top with the spiced scrambled eggs.
  9. 9. Garnish each bowl with freshly chopped coriander leaves for a burst of flavor and color.
  10. 10. Enjoy your Golden Bengali Egg and Rice Bowl while it's piping hot for the best taste and texture.