Gluten-Free Shells And Vegetable Medley Recipe

Name: Gluten-Free Shells and Vegetable Medley
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Fusion
Ingredients: 250 g Zucchini Yellow; 2 Pieces Red & Yellow Bell Pepper - Protected Cultivation; 250 g Spinach - Chopped; 100 g Dg1 Garlic Powder; 70 g Namakwali Authentic Mix Seasoning Flavoured Salt; 500 ml Conscious Food Cold Pressed Coconut Oil

Fusion cuisine

Gluten-Free Shells and Vegetable Medley recipe

About this recipe

A delightful gluten-free dinner featuring pasta shells, fresh vegetables, and a creamy cheese sauce. Perfect for those seeking a quick and satisfying meal.

Ingredients

250 g Zucchini Yellow
2 Pieces Red & Yellow Bell Pepper - Protected Cultivation
250 g Spinach - Chopped
100 g Dg1 Garlic Powder
70 g Namakwali Authentic Mix Seasoning Flavoured Salt
500 ml Conscious Food Cold Pressed Coconut Oil

Instructions

1. Heat 1/2 cup of coconut oil in a large skillet over medium heat.
2. Add 1 cup of diced zucchini, 1 cup of diced bell peppers, and 1 cup of chopped spinach to the skillet. Sauté for 5-7 minutes until the vegetables are tender.
3. Stir in 1 tsp garlic powder and Namakwali Authentic Mix Seasoning Flavoured Salt to taste. Mix well to combine.
4. Serve the sautéed vegetable medley warm.