Gluten-Free Cabbage And Lentil Bake Recipe

Indian cuisine · 360 calories

Gluten-Free Cabbage and Lentil Bake recipe

About this recipe

A hearty and healthy dinner option featuring tender cabbage, protein-packed lentils, and a flavorful tomato base. Perfect for those seeking a gluten-free solution.

Ingredients

  • 1 pc Cabbage Red
  • 1 ltr Bertolli Extra Virgin Olive Oil
  • 100 g Sambar Onion Peeled
  • 1 pack (1 kg) 921 Everyday Long Grain Rice
  • 500 g Whole Farm Premium Kabuli Chana (Big Size)
  • 200 g Hommade Tomato Puree

Instructions

  1. 1. Chop 1 medium cabbage into small pieces and steam for about 5 minutes. Drain and transfer to a large baking dish.
  2. 2. Heat a skillet over medium heat and add 1 tbsp olive oil. Add 1 finely chopped onion and sauté until translucent, about 5 minutes.
  3. 3. Add 1 cup cooked kabuli chana to the skillet and stir to combine with the onions. Cook for 2-3 minutes.
  4. 4. Stir in 1/2 cup uncooked rice, 1 can (400 ml) tomato puree, and 1 can (400 ml) water. Bring the mixture to a boil.
  5. 5. Pour the lentil and tomato mixture evenly over the steamed cabbage in the baking dish. Cover the dish with foil.
  6. 6. Bake in a preheated oven at 350°F (175°C) for 1 hour. Remove from the oven and let rest for 5 minutes before serving.