Garlic Herb Prawns With Lemon Rice Recipe

Italian cuisine · 239 calories

Garlic Herb Prawns with Lemon Rice recipe

About this recipe

Garlic Herb Prawns with Lemon Rice is a delightful Italian-inspired dinner perfect for busy weeknights. Tender prawns are infused with the savory flavors of garlic and Italian seasoning, creating a dish that's both aromatic and satisfying. The lemon rice complements the prawns beautifully, adding a refreshing citrus note that balances the dish. With steamed mixed vegetables on the side, this meal is not only delicious but also packed with nutrients, offering 18g of protein to keep you energized. Whether you're looking for a quick dinner or a high-protein meal to fuel your day, this recipe is sure to impress. Easy to prepare in just 35 minutes, it's a flavorful way to elevate your dinner table!

Ingredients

  • 100 g Garlic - Single Clove
  • - DELI QUINOA/BASMATI RICE 1KG
  • 1 pack (200 g) Godrej Real Good Medium Prawns Peeled & Deveined (Freshly Frozen)
  • 20 g Oregano - Herbs Mix
  • 100 g Lemon
  • 100 ml Oleev Olivana Natural Olive Oil (Bottle)
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 35 g Keya Foods Italian Seasoning
  • 25 g Whole Black Pepper
  • 20 g Turmeric Powder
  • - Frozen Mixed Vegetables

Instructions

  1. 1. Rinse the rice thoroughly under cold water and soak for 10 minutes.
  2. 2. In a pot, bring 300ml of water to a boil and add the soaked rice with a pinch of salt.
  3. 3. Cook the rice covered over low heat until the water is absorbed, then fluff with a fork.
  4. 4. Heat olive oil in a pan and sauté minced garlic until fragrant, about 1 minute.
  5. 5. Add the cleaned prawns to the pan and cook for 3-4 minutes until they turn opaque.
  6. 6. Sprinkle Keya Foods Italian Seasoning, salt, and black pepper over the prawns, tossing well.
  7. 7. Stir in the grated turmeric and cook for an additional minute to enhance the flavors.
  8. 8. Steam the frozen mixed vegetables separately for 3-4 minutes until tender.
  9. 9. Combine the cooked rice with fresh lemon juice and gently mix to infuse the citrus flavor.
  10. 10. Plate the lemon rice, top it with the garlic herb prawns, and serve with steamed vegetables on the side.
  11. 11. Garnish with a pinch of black pepper or additional Italian seasoning if desired.