Fragrant Lemongrass Fish Stir Fry Recipe

About this recipe

Fragrant Lemongrass Fish Stir-Fry is an irresistible Asian-inspired dish featuring tender white fish, crisp vegetables, and the zesty punch of lemongrass. This quick and easy recipe is perfect for a busy day, delivering a balanced meal with 36 grams of protein and just the right amount of carbohydrates and fats to keep you energized. The stir-frying technique locks in the flavors while keeping the vegetables vibrant and slightly crisp. Served over fluffy long-grain rice, this dish offers a wholesome and satisfying lunch option that comes together in just 30 minutes. The subtle citrusy notes of lemongrass combined with a light soy sauce glaze create a delightful harmony of flavors that will make this a family favorite. Perfect for those who love bold yet balanced meals, this stir-fry is as nutritious as it is delicious.

Ingredients

• 250 g Tendercuts Basa Boneless Fillet F&S
• 100 g Lemongrass
• 1 Piece Red Bell Pepper (Kempu Dappa Menasinakaayi)
• 200 g Orange Carrot (Gajar)
• - Onion-250 Gms
• 500ml Lee Kum Kee Light Soy Sauce
• - Rice Vinegar
• - Corn Starch Powder
• 500 ml Oil (For Frying)
• 1 pack (1 kg) 921 Everyday Long Grain Rice
• medium Chilli Green Long
• 200 G Spring Onion(200Gm)
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 25 g Whole Black Pepper

Instructions

1. 1. Rinse the fish fillets and pat them dry, then cut them into bite-sized pieces.
2. 2. Trim the lemongrass stalks and finely mince the tender inner core.
3. 3. Thinly slice the red bell pepper, carrot, and onion into even strips for quick cooking.
4. 4. Heat 1 tablespoon of vegetable oil in a pan or wok over medium heat.
5. 5. Add the minced lemongrass and sauté for about 1 minute until fragrant.
6. 6. Increase the heat and add the fish pieces, searing them for 2-3 minutes until lightly golden.
7. 7. Remove the fish from the pan and set aside, then add the remaining oil to the pan.
8. 8. Stir-fry the sliced vegetables for 3-4 minutes until they are slightly tender but still crisp.
9. 9. In a small bowl, mix the soy sauce, rice vinegar, cornstarch, and 2 tablespoons of water to create a sauce.
10. 10. Pour the sauce into the pan, stirring well to coat the vegetables evenly.
11. 11. Return the fish to the pan and gently toss everything together for 2 minutes.
12. 12. Season with salt, black pepper, and finely chopped green chili if desired.
13. 13. Garnish with chopped spring onions and serve hot over cooked white rice.
14. 14. Enjoy your flavorful and aromatic lemongrass fish stir-fry!