Fragrant Coconut Vegetable Pulao Recipe
Indian cuisine · 324 calories
About this recipe
Fragrant Coconut Vegetable Pulao is a delightful Indian dish that combines the richness of coconut milk with the vibrant colors and textures of mixed vegetables. This vegan recipe is perfect for a hearty lunch, offering a blend of aromatic spices like garam masala and Buknu to elevate the flavors. The long-grain rice cooked in coconut milk creates a creamy yet light base that pairs beautifully with mint leaves for a refreshing finish. Ideal for those seeking a balanced meal, it provides ample fiber and plant-based protein, while the healthy fats from coconut milk ensure sustained energy. Prepare this satisfying pulao in just 35 minutes for a nourishing meal that highlights the essence of South Indian cuisine.
Ingredients
- 1 pack (1 kg) 921 Everyday Long Grain Rice
- 250 ml Real Thai Unsweetened Coconut Milk
- 500 g Spt Frozen Mixed Vegetables
- 100 g Fresh Turmeric
- - Ginger Powder
- 100 g Garlic - Single Clove
- 1 Bunch Mint Leaves (Pudina)
- - Loacker Quadratini Chocolate, 250 Gm
- - Nescafe Gold Blend Cap Colombia Fruity & Delicate Coffee 95g
- 500 ml Oil (For Frying)
- 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
Instructions
- 1. Rinse the rice thoroughly under cold water and soak it for 20 minutes, then drain.
- 2. Heat the vegetable oil in a large pan and sauté the ginger powder, garlic, and fresh turmeric until aromatic.
- 3. Add the frozen mixed vegetables to the pan and cook for 3-4 minutes, stirring occasionally.
- 4. Stir in the coriander powder, garam masala, Buknu spice blend, and salt, ensuring all vegetables are coated with spices.
- 5. Pour in the coconut milk and water, bring it to a gentle boil, then reduce the heat to low.
- 6. Add the soaked rice to the pan and mix gently, ensuring it is evenly distributed without breaking the grains.
- 7. Cover the pan with a lid and let the rice cook on low heat for 15-18 minutes, until the liquid is absorbed and the rice is tender.
- 8. While the rice cooks, finely chop the mint leaves and set aside for garnish.
- 9. Once the rice is fully cooked, turn off the heat and let it rest, covered, for 5 minutes to allow the flavors to meld.
- 10. Fluff the rice gently with a fork, being careful not to mash the grains.
- 11. Garnish the pulao with the chopped mint leaves and serve warm.