Fluffy Besan And Spinach Cheelas Recipe

About this recipe

Fluffy Besan and Spinach Cheelas are a wholesome and delicious Indian breakfast option made with gram flour, fresh spinach, and a blend of spices for a balanced and nutritious start to your day. These savory crepes are easy to prepare and are perfect for those looking for a quick yet satisfying meal. The earthy flavors of spinach pair beautifully with the light nuttiness of besan, while the moderate spices add a gentle kick. Serve them hot with yogurt or chutney for a complete and comforting experience.

Ingredients

• 500 g Tomato - Hybrid
• 50 g Asafoetida Powder
• 200 g Dahi
• 200 ml Mustard Oil
• - Besan
• medium Chilli Green Long
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder
• 250 g Spinach

Instructions

1. 1. In a mixing bowl, combine gram flour, turmeric, red chili powder, garam masala, asafoetida, and salt. Add yogurt and gradually mix in enough water to create a smooth, lump-free batter of pouring consistency.
2. 2. Fold in the chopped spinach, tomato, and green chili into the batter. Mix well to ensure even distribution of ingredients.
3. 3. Heat a non-stick pan or skillet over medium heat and lightly grease it with a few drops of oil.
4. 4. Pour a ladleful of batter onto the pan and spread it out gently in a circular motion to form a thin crepe.
5. 5. Cook on medium heat for 2-3 minutes until the edges start to lift and the underside turns golden brown. Flip the cheela and cook the other side for another 1-2 minutes.
6. 6. Repeat the process with the remaining batter, adding a few drops of oil to the pan as needed.
7. 7. Serve the cheelas hot with yogurt or your favorite chutney on the side.