Flavorful South Indian Masala Cheela Recipe

About this recipe

Flavorful South Indian Masala Cheela is a protein-packed and fiber-rich savory pancake made with a blend of gram flour, spices, and fresh vegetables. This dish is perfect for a balanced breakfast, offering a delicious and wholesome start to your day. It combines the earthy flavors of Indian spices with the freshness of chopped vegetables, creating a light yet satisfying meal. Easy to prepare and incredibly versatile, this cheela pairs beautifully with chutneys or yogurt for an authentic South Indian experience. Tailored for a medium spice level and lower-calorie portions, this recipe is ideal for a weight-loss-focused lifestyle while still being indulgently tasty.

Ingredients

• - Besan
• 500 g Tomato - Hybrid
• 500 g Onion
• 100 g Coriander Leaves
• 200 g Dahi
• 200 ml Sesame Oil
• 50 Grms Garam Masala Handmade Spices 50 Grms
• medium Chilli Green Long
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. In a mixing bowl, combine gram flour, cumin seeds, turmeric powder, red chili powder, garam masala, and salt.
2. 2. Gradually add yogurt to the dry ingredients and mix well to form a smooth batter, adding a little water if needed. The batter should have a pancake-like consistency.
3. 3. Fold in the chopped tomato, onion, green chili, and coriander leaves into the batter, ensuring they are evenly distributed.
4. 4. Heat a non-stick pan or griddle on medium heat and lightly grease it with oil.
5. 5. Pour a ladleful of batter onto the pan and spread it out gently into a thin circle.
6. 6. Cook for 2-3 minutes on one side until golden brown, then flip and cook the other side for another 2-3 minutes.
7. 7. Repeat the process for the remaining batter, greasing the pan lightly before each cheela.
8. 8. Serve the cooked cheelas hot with a side of mint chutney or plain yogurt for dipping.