Flaky Fish Tikka With Smoky Grilled Veggies Recipe

Indian cuisine · 314 calories

Flaky Fish Tikka with Smoky Grilled Veggies recipe

About this recipe

A tantalizing dish featuring marinated fish tikka grilled to perfection, paired with smoky spiced veggies for a burst of flavor and nutrition.

Ingredients

  • - Besan
  • - Coconut Oil
  • 20 g Turmeric Powder
  • - Red Chilli
  • - Coriander Powder
  • 100 g Salt
  • 250 ml Lemon Juice Concentrate
  • - Garlic Paste
  • 1 piece Yellow Bell Pepper
  • 2 pcs Zucchini
  • 500 g Onion
  • 50 g Cumin Powder
  • 50 g Black Pepper Powder

Instructions

  1. 1. Clean and pat dry the fish fillets, cutting them into bite-sized cubes.
  2. 2. Mix besan, turmeric, chili, coriander powders, salt, garlic paste, and lemon juice into a thick marinade.
  3. 3. Coat the fish cubes evenly with the marinade and let them rest for 15 minutes.
  4. 4. Preheat a grill pan and brush it with coconut oil to avoid sticking.
  5. 5. Grill the marinated fish pieces for 4-5 minutes on each side until crispy and golden brown.
  6. 6. Cut the bell peppers, zucchini, and onion into medium-sized pieces.
  7. 7. Toss the vegetables with cumin powder, black pepper, and a pinch of salt.
  8. 8. Heat the grill pan again and add the seasoned vegetables, cooking until smoky and tender.
  9. 9. Arrange the grilled fish tikka on a serving plate alongside the smoky veggies.
  10. 10. Garnish with fresh lemon wedges and serve hot for a flavorful dinner experience.