Flaky Fish Tikka With Smoky Grilled Veggies Recipe
Indian cuisine · 314 calories

About this recipe
A tantalizing dish featuring marinated fish tikka grilled to perfection, paired with smoky spiced veggies for a burst of flavor and nutrition.
Ingredients
- - Besan
- - Coconut Oil
- 20 g Turmeric Powder
- - Red Chilli
- - Coriander Powder
- 100 g Salt
- 250 ml Lemon Juice Concentrate
- - Garlic Paste
- 1 piece Yellow Bell Pepper
- 2 pcs Zucchini
- 500 g Onion
- 50 g Cumin Powder
- 50 g Black Pepper Powder
Instructions
- 1. Clean and pat dry the fish fillets, cutting them into bite-sized cubes.
- 2. Mix besan, turmeric, chili, coriander powders, salt, garlic paste, and lemon juice into a thick marinade.
- 3. Coat the fish cubes evenly with the marinade and let them rest for 15 minutes.
- 4. Preheat a grill pan and brush it with coconut oil to avoid sticking.
- 5. Grill the marinated fish pieces for 4-5 minutes on each side until crispy and golden brown.
- 6. Cut the bell peppers, zucchini, and onion into medium-sized pieces.
- 7. Toss the vegetables with cumin powder, black pepper, and a pinch of salt.
- 8. Heat the grill pan again and add the seasoned vegetables, cooking until smoky and tender.
- 9. Arrange the grilled fish tikka on a serving plate alongside the smoky veggies.
- 10. Garnish with fresh lemon wedges and serve hot for a flavorful dinner experience.