Egg Masala Rice Bowl With Fresh Turmeric Recipe

Indian cuisine · 363 calories

About this recipe

Indulge in the aromatic and flavorful Egg Masala Rice Bowl with Fresh Turmeric, a perfect Indian lunch option that is both satisfying and nutritious. This dish features hard-boiled eggs coated in a spicy turmeric-infused masala, layered over a bed of fluffy rice. The fresh turmeric adds a distinct earthy tone while tomatoes and spices create a rich and vibrant masala. Packed with 27 grams of protein per serving, it’s a great meal to fuel your day while supporting digestion with fiber and anti-inflammatory benefits from turmeric. Preparing this dish is straightforward, with just 35 minutes needed from start to finish. It’s ideal for those who enjoy robust Indian flavors and want a meal that’s both comforting and nourishing. Serve warm for the best experience and garnish with fresh cilantro for a burst of freshness. Perfect for lunch, this recipe celebrates the essence of Indian cuisine in every bite.

Ingredients

  • 6 pcs White Eggs
  • - DELI QUINOA/BASMATI RICE 1KG
  • 20 g Turmeric Powder
  • 200 ml Mustard Oil

Instructions

  1. 1. Begin by boiling the rice in 300 ml of water with a pinch of salt until fully cooked, then set aside.
  2. 2. Boil the eggs in water for 10 minutes until hard-boiled, then peel and keep them ready.
  3. 3. Heat vegetable oil in a pan and sauté chopped onions, garlic, and fresh turmeric for 3-4 minutes until fragrant.
  4. 4. Add finely chopped tomatoes to the pan and cook until they soften and blend into a masala base.
  5. 5. Mix in ginger powder, coriander powder, red chili powder, and salt, stirring well to combine the spices.
  6. 6. Gently add the boiled eggs to the masala and coat them evenly with the spice mixture, simmering for 3 minutes.
  7. 7. Layer the cooked rice in serving bowls and pour the egg masala mixture on top.
  8. 8. Garnish with freshly chopped cilantro and serve hot.