Diabetic-Friendly Vegetable Platter Recipe

About this recipe

A vibrant and healthy vegetable platter designed for a satisfying dinner. This dish is packed with fresh, low-glycemic vegetables, perfect for those seeking a diabetic-friendly option.

Ingredients

• 2.5 Kg Austin Whole Peeled Tomato
• 150 g Avocado Hass - Tanzania
• 500 g Cucumber English
• 100 g Celery Stalk
• 200 g Orange Carrot (Gajar)
• 250 g Radish White (Mooli)
• 100 g Romaine Lettuce
• 150 g Spring Onion (Kandychi Path)
• 500 g Tomato - Hybrid

Instructions

1. 1. Begin by arranging 4 cups of romaine lettuce leaves evenly on a round platter to create a base.
2. 2. Slice 2 medium tomatoes into thick rounds and arrange them along the outer edge of the platter.
3. 3. Thinly slice 1 small spring onion and layer the slices over the tomatoes.
4. 4. Peel and slice 1 medium avocado, then place the slices on top of the tomato and onion layers.
5. 5. Cut 1 medium cucumber into sticks and 2 celery stalks into sticks, then arrange them as spokes radiating from the center of the platter.
6. 6. Use a vegetable peeler to create curls from 2 medium carrots and place them in the center of the platter.
7. 7. Garnish the center with 4 radishes, carved into decorative roses if desired, for a beautiful finishing touch.