Diabetic-Friendly Summer Veggie Bowl Recipe

Fusion cuisine · 180 calories

Diabetic-Friendly Summer Veggie Bowl recipe

About this recipe

This refreshing and colorful veggie bowl is perfect for a light dinner. Packed with fresh vegetables and a zesty salsa, it's a quick, no-bake meal tailored for diabetic-friendly diets.

Ingredients

  • 400 g Urban Platter San Marzano Whole Peeled Tomatoes
  • 250 g Zucchini Yellow
  • 100 g Sambar Onion Peeled
  • 400G Freshos Corn Kernels
  • 250 g Zucchini Green
  • 125 g Red Bell Pepper (Lal Shimla Mirchi)
  • 100 g Green Lettuce

Instructions

  1. 1. Dice 1 medium tomato, 1 medium zucchini, and 1 medium yellow squash into small, bite-sized pieces.
  2. 2. Finely chop 1 small onion.
  3. 3. In a large mixing bowl, combine the diced tomato, zucchini, yellow squash, and chopped onion with 1 cup of cooked corn kernels.
  4. 4. Add 1/2 cup of sugar-free salsa to the bowl and gently mix until all the vegetables are evenly coated.
  5. 5. Cover the bowl and chill in the refrigerator for at least 15 minutes to allow the flavors to meld.
  6. 6. Serve the chilled veggie mixture on a bed of fresh lettuce leaves for a satisfying and healthy dinner.