Diabetic-Friendly Spinach And Cheese Lasagne Recipe

Fusion cuisine · 490 calories

Diabetic-Friendly Spinach and Cheese Lasagne recipe

About this recipe

A wholesome and diabetic-friendly vegetarian lasagne featuring layers of spinach, whole-grain noodles, low-sugar pasta sauce, and reduced-fat mozzarella cheese. Perfect for a satisfying dinner.

Ingredients

  • 141 g Pam Grilling Grillades Cooking Spray
  • 200 g Milky Mist Low Fat High Protein Paneer
  • 100 g Baby Spinach
  • 500 g Pastazara Lasagne Gialle
  • 180 g Repeat Gud Healthy Pizza & Pasta Sauce
  • 200 g Id Soft And Creamy Paneer
  • 200 g Go Cheese Pizza Mozzarella & Cheddar Diced Cheese
  • 100 g Salt
  • 500 g Sugar

Instructions

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. Cook 250 g of whole-grain lasagne noodles in salted boiling water until al dente. Drain and set aside.
  3. 3. Spray a 9 x 13-inch glass baking dish with non-stick cooking spray.
  4. 4. Spread a thin layer of 1 cup low-sugar pasta sauce on the bottom of the dish. Layer with cooked noodles, spinach, and 2 cups shredded paneer.
  5. 5. Repeat the layers: noodles, 1 cup pasta sauce, spinach, and 2 cups paneer, finishing with a top layer of cheese.
  6. 6. Cover the dish with foil and bake for 20 minutes. Remove the foil and bake uncovered for an additional 10 minutes, or until the paneer is melted and bubbly.
  7. 7. Let the lasagne stand for 10 minutes before slicing and serving.
  8. 8. While the lasagne sets, prepare a side salad with fresh greens and your choice of diabetic-friendly dressing.