Diabetic-Friendly Lentil Spaghetti Recipe

About this recipe

A wholesome and hearty dinner option featuring lentils and a rich tomato sauce, tailored for a diabetic-friendly diet. Perfect for solution seekers looking for a balanced vegetarian meal.

Ingredients

• 2 ltr Figaro Extra Light Olive Oil
• 100 g Sambar Onion Peeled
• 100 g Garlic - Single Clove
• 200 g Hommade Tomato Puree
• 500 g Whole Farm Premium Kabuli Chana (Big Size)

Instructions

1. 1. In a large pot, bring water to a boil and cook whole farm premium kabuli chana according to package instructions. Drain and set aside.
2. 2. In a large skillet over medium heat, heat 1 tablespoon of Figaro Extra Light Olive Oil.
3. 3. Add 1 cup of halved sambar onion and 1 whole clove of garlic to the skillet. Cook until the onion is tender, about 5 minutes.
4. 4. Stir in 2 cups of homemade tomato puree and 2 cups of cooked kabuli chana. Reduce the heat to low and let the mixture simmer for 10 minutes, stirring occasionally.
5. 5. Serve the lentil and tomato sauce mixture over the cooked kabuli chana. Garnish with fresh basil if desired.