Curried Egg And Spinach Breakfast Bowl Recipe

Indian cuisine · 184 calories

Curried Egg and Spinach Breakfast Bowl recipe

About this recipe

This flavorful breakfast bowl combines soft-boiled eggs with sautéed spinach and aromatic spices, delivering a protein-packed start to your day.

Ingredients

  • 6 pcs White Eggs
  • 500 g Onion
  • - Tomato Ketchup
  • - Coconut Oil
  • 100 g Garlic
  • 250g Green Chilli
  • 50 g Cumin Powder
  • 20 g Turmeric Powder
  • - Red Chilli
  • 100 g Salt
  • 1pc Watermelon
  • - Coriander Powder

Instructions

  1. 1. Boil the eggs for 7 minutes until they are medium-soft, then peel and set aside.
  2. 2. Wash and roughly chop the spinach leaves, ensuring no grit remains.
  3. 3. Finely chop the onion, tomato, garlic, and green chilies for the sauté.
  4. 4. Heat coconut oil in a pan and sauté the garlic and chilies for 30 seconds until fragrant.
  5. 5. Add the chopped onion to the pan and cook until golden brown, about 5 minutes.
  6. 6. Stir in the tomato, cumin powder, turmeric powder, and red chili powder, and cook until the tomato softens.
  7. 7. Add the chopped spinach and water, then cook for 5 minutes until the spinach wilts and integrates with the spices.
  8. 8. Season the spinach mixture with salt and stir well to combine the flavors.
  9. 9. Slice the boiled eggs in half and place them atop the spinach mixture.
  10. 10. Garnish with freshly chopped coriander for a burst of freshness.