Crispy Vegan Garden Fry Recipe

About this recipe

A delightful vegan skillet dish featuring crispy okra, green tomatoes, and onions coated in a seasoned cornmeal and flour mixture. Perfect for a satisfying dinner.

Ingredients

• 500 g Tomato Green
• 100 g Sambar Onion Peeled
• 1 kg Twf Bread Flour T55 - Specialised Maida
• 1 kg Tata Salt (Vacuum Evaporated Iodised)
• 850 g Sundrop Lite Blended Cooking Oil
• 1 pack (500 g) Popular Essentials Regular Maida Flour

Instructions

1. 1. Wash and slice 2 green tomatoes, 1 onion, and 1 cup of okra into bite-sized pieces.
2. 2. In a mixing bowl, combine 1/2 cup maida, 1/2 cup flour, and 1 tsp salt. Mix well to create the coating.
3. 3. Toss the sliced vegetables in the dry mixture until evenly coated.
4. 4. Heat 1/2 cup cooking oil in a large skillet over medium heat.
5. 5. Add the coated vegetables to the skillet in a single layer. Fry for 3-4 minutes on each side, turning as they brown.
6. 6. Cook until the vegetables are tender and crispy. Remove from heat and serve immediately.